All about Reflosocks

Reflosocks are the new,easy to wear reflexology sock from Reflotherapies.What makes Reflosocks unique?They work by stimulating specific reflexology zones through the bottom of your feet as you walk or stand. Reflosocks have been designed and patented in the U.K. by a practising reflexologist and many people are finding them to be beneficial in helping to alleviate aches and pains without the need for medication.Reflosocks are made of a cotton and stretch nylon mix and so are machine washable at 40 degrees in your washing machine.

How to wear Reflosocks

In order for Reflosocks to be most effective they must be worn on the correct foot. Please refer to your instructions,which should be included with your Reflosocks. If you have lost your instruction please ring us on 02380 675814 or email info@reflotherapies.co.uk and we will happily send you replacement instructions,or they can be downnloaded from this website.

When to wear your Reflosocks

Reflosocks can be worn in shoes, boots or whatever your normal footwear is; many people just wear them around the house as a slipper sock. It is important that you are walking or standing when wearing your Reflosocks in order that your bodyweight stimulates the relevant Reflexology zones.

Reflosocks need to be worn for a minimum of 3-4 hours a day for 2-3 times a week for maximum benefit - however some people put them on and wear them all day if it is convenient! You can also just put your Reflosocks on as a maintenance treatment every now and then - try putting them on when you are going to dig the garden and notice the benefits the next day!

Contra indications

Reflexology is a very gentle and beneficial therapy for most people - however if you are 12 weeks pregnant or under, on long term medication for very high or very low blood pressure, or are having treatment for cancer of any kind you should,as a precaution, consult your doctor or specialist before wearing Reflosocks. Most holistic treatments are very detoxifying and so you should try to drink plenty of water after wearing your Reflosocks to help your system function more efficiently.

An occasional side effect of holistic treatments is the temporary flare up of symptoms - don't be alarmed if this happens,it is actually quite a good sign as it means that your body is responding! The flare up will normally subside quite quickly and you should start to feel better.